Physical domain encompasses all the various movements, activities, fundamental motor skills, competences, and physical fitness that can be learned through various workouts and physical activities. These can be gained and enhanced in physical education lessons.
Motivation and confidence for an active lifestyle are related to the affective domain. Individuals who have more motivation and confidence have a capacity to engage in physical activities at a higher rate than others. In physical education, it’s critical to develop students’ intrinsic motivation for physical fitness and other activities. Motivation is the driving force behind all our behaviours and may be categorized into two categories: extrinsic and intrinsic.
Students’ knowledge and understanding of physical activity, health, and an active lifestyle forms the cognitive domain. This indicates that students know when, how, and why to move in order to maintain or improve their health and well-being. For example, they can identify and express the health benefits of physically active life.